Book Emily for a beginner-friendly mindfulness workshop for your workplace or group exploring practical ways to integrate mindfulness into your busy life. Learn quick and simple, evidence-based practices, all delivered with a trauma-informed approach.

These workshops can be run in-person and virtually.

Nannies attending the Great British Nanny Conference can join Emily for a beginner-friendly mindfulness workshop. Find out what mindfulness means practically and learn simple, short practices you can use to support yourself in your role as a nanny.

Learn more about the conference and get your ticket here.

1 day, 1 ticket, 3 workshops - which can include an introduction to mindfulness workshop with Emily.

Find out more about this day-long event and get your ticket below.